BREAK THE CYCLE OF BURNOUT AND BUILD A LIFE THAT FLOWS

Not Just Another Course...
This engaging group program intends to help you:
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Unlock a deeper understanding of how ADHD/AuDHD shapes your life
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Dive into powerful strategies to establish sustainable routines and habits that work you.
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Cultivate essential skills for setting boundaries and expressing your needs with confidence.
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Make it resonate with your values to steer your actions in the right direction.
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Nurture self-compassion because we could all be a bit kinder to ourselves.
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Embrace reflection, adapt, keep flourishing... even well beyond the program
The ADHD RESET Roadmap:
You start with me here...

Wondering if this program is right for you?
You're in the Right Place If:
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You find yourself often in a cycle of procrastination and overwhelm, unsure how to move forward.
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You're tired of burnout and want simple,science-backed strategies to protect your energy while staying productive.
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You crave a routine that works for you; something realistic, flexible, and designed for your ADHD brain
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Want actionable tools to get started even if you're not sure where or how to begin.
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You're ready to take the first step toward more clarity, rhythm and to thrive in 2025.
You're NOT in the Right Place If:
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You are experiencing significant distress and require urgent one-on-one mental health support.
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You are not ready to engage in self-help strategies and prefer one-on-one mental health support
The Inclusions

DESIGNED BY A PSYCHOLOGIST WITH LIVED EXPERIENCE

YOUR STEP-BY-STEP 6 WEEK COACHING PROGRAM

PRACTICAL TOOLS TO SUPPORT YOUR ADHD JOURNEY

WEEKLY GROUP COACHING AND SUPPORT

INVITED INTO A SUPPORTIVE FB GROUP AND TELEGRAM

BODY DOUBLING/ WORKING PARTY FOR YOUR MONDAY RESET
Why this Program?
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Developed by a Psychologist with Lived Experience: It's blending personal insights with evidence-based approaches to support participants.
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ADHD-Friendly Structure: The program is delivered in a way intended to be accessible and practical for ADHD brains, with manageable modules and actionable steps.
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Supportive Environment: Participants will have access to a community and coaching intended to foster connection and growth.
When?
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Access to the online library (accessible phone and computer) available: Monday, 25/8/25!
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The dates for body doubling/co-working via Zoom (Time TBC)
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1/9/25,
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8/8/25,
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15/8/25,
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22/8/25,
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29/8/25
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The dates for Live Coaching calls via Zoom at 7pm AEST (recorded)
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27/08/25,
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3/9/25,
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10/9/25,
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17/9/25,
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24/9/25,
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1/10/25
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Press Play
Testimonial from Geordy P.
(From the 2024 intake of the ADHD coaching program)

Best Value
R & R Foundations Package
259
Every 2 weeks
The group experience for those who want to dive deeper and with accountability and affordability (Total price $778)
Valid for 6 weeks
Bite-sized online content
RYR weekly group coaching
Workbook and easy-to-use templates

Best Value
ADHD Program Foundations Package
775
For the keen beans who want to save a few pennies and invest with one payment.
Valid for 6 weeks
Weekly coaching calls for 6 weeks
Bite-sized online content
Workbooks and easy-to-use templates
Accountability and workparties
Exclusive messenger with like-minded women
Ready to Invest?
Choose the payment plan that best suits you!


I am Johanna
I am a mother of two, ADHD Coach and Psychologist, and director of ADHD Her Way. I was Diagnosed with ADHD later in life.
While I've had my fair share of burnout, my lived experience fueled me to start the ADHD Her Way Podcast with a passion that turned into supporting other ADHD/AuDHDers through ADHD Her Way coaching and courses.
I'd love to chat more about how I can support you so please book in!
Hi!
Frequently Asked Questions
You've got questions. We've got answers.
Do I need to attend the Live Coaching Calls?
Live calls are intended to provide interaction and guidance, but replays will be available if you can't make it.
Still have questions? Schedule a clarity call!
Book your 20-minute clarity calls to help you decide if this program is for you. (Or send us an email directly to hello@adhdherway.com).