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ADHD and Emotions Masterclass
ADHD and Emotions Masterclass

Thu, Apr 24

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Zoom Webinar

ADHD and Emotions Masterclass

This isn’t just another webinar, it’s a masterclass created for ADHD women who are ready to understand their emotional rhythms, honour their needs, and feel more grounded (without trying to 'fix' who they are). (PS this is NOT therapy)

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Time & Location

Apr 24, 2025, 7:00 PM – 8:00 PM GMT+10

Zoom Webinar

About the event

Emotions & ADHD Masterclass


This masterclass dives into the real emotional experience of ADHD—why we feel things so deeply, why we react so quickly, and how to work with our nervous system, not against it.


We’ll explore:

  • Why ADHD brains struggle with emotion regulation (spoiler: it’s not a lack of willpower)

  • What’s really going on with overwhelm, guilt, shame, and irritability

  • How Rejection Sensitivity (RSD) fits into the picture—and how to stop it from derailing your day

  • The brain-based reason for emotional intensity (and what actually helps)

  • Simple, effective tools to help you pause, reset, and respond with more calm


Perfect for high-achieving women and especially mums who find themselves absorbing their kids' big emotions while struggling to manage their own.

You’ll walk away with insight, language, and tools that actually work for your neurodivergent brain—not against it. 🧠💛


What's Included?

  • 1 hour of an engaging masterclass intended to share the ins and outs of Emotions, ADHD and RSD

  • This includes 10 minutes of Q&A at the end

  • A practical 'how-to template' you can use straight away


Perfect for high-achieving women and especially mums who find themselves absorbing their kids' big emotions while struggling to manage their own.

You’ll walk away with insight, language, and tools that actually work for your neurodivergent brain—not against it. 🧠💛


Brand New RSD Ebook at an exclusive reduced price (available soon)

✨ Replay available

Perfect if you’re tired of feeling “too much” and ready to feel more steady, confident, and understood.

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